Shin splints

Pain in the front and sides of the lower leg that develops or worsens during exercise. There may also be tenderness and oedema in the affected area. Shin splints is a common problem in runners. It may be caused by various disorders, such as compartment syndrome, tendinitis, myositis, or periostitis. In most cases, the pain disappears after 1 or 2 weeks of rest. However, if it is severe or recurrent, a course of nonsteroidal anti-inflammatory drugs or corticosteroids may be needed. Rarely, surgery is performed to alleviate excessive pressure in a muscle. Some people benefit from physiotherapy.

 

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