Sensate-focus technique

A method taught to couples who are experiencing sexual difficulties caused by psychological rather than physiological factors. The aim of the technique is to make both partners more aware of pleasurable bodily sensations, and to reduce anxiety about performance. It is particularly effective in treating loss of sexual desire (see sexual desire, inhibited), or inability to achieve orgasm (see orgasm, lack of), and in helping men to overcome impotence or premature ejaculation (see ejaculation, disorders of).

 

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